14.0 km | 01:32:41 | 06:36/km日期: 2014-05-04 05:41 - 平均心率: 49 - 卡路里: 944 Cal - 溫度: 22°C - 濕度: 77%
Pace: 06'31" / 06'24" / 06'33" / 06'28" / 06'33" / 06'33" / 06'36" / 06'48" / 07'06" / 06'57" / 07'04" / 06'22" / 06'29" / 369'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'08") | 953 / 953 |
| 2 | | 06'23" (+00'01") | 1003 / 1956 |
| 3 | | 06'27" (+00'05") | 1013 / 2969 |
| 4 | | 06'32" (+00'10") | 986 / 3955 |
| 5 | | 06'26" (+00'04") | 995 / 4951 |
| 6 | | 06'33" (+00'11") | 999 / 5951 |
| 7 | | 06'40" (+00'18") | 1011 / 6963 |
| 8 | | 06'44" (+00'22") | 986 / 7949 |
| 9 | | 07'03" (+00'41") | 1005 / 8955 |
| 10 | | 07'02" (+00'40") | 984 / 9939 |
| 11 | | 07'03" (+00'41") | 1004 / 10944 |
| 12 | | 06'27" (+00'05") | 1010 / 11954 |
| 13 | | 06'26" (+00'04") | 982 / 12936 |
| 14 | | 06'22" | 1000 / 13936 |
| 15 | | 07'49" (+01'27") | 44 / 13981 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 291.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'24" | 00:12'55" |
| 3 | 06'33" | 00:19'28" |
| 4 | 06'28" | 00:25'56" |
| 5 | 06'33" | 00:32'29" |
| 6 | 06'33" | 00:39'02" |
| 7 | 06'36" | 00:45'38" |
| 8 | 06'48" | 00:52'26" |
| 9 | 07'06" | 00:59'32" |
| 10 | 06'57" | 01:06'29" |
| 11 | 07'04" | 01:13'33" |
| 12 | 06'22" | 01:19'55" |
| 13 | 06'29" | 01:26'24" |
| 14.0 | 06'10" | 01:32'41" |
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