21.0 km | 01:59:49 | 05:41/km日期: 2019-01-27 06:08 - 平均心率: 143 - 卡路里: 798 Cal - 平均步頻: 202 - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 06'13" / 05'48" / 05'22" / 05'30" / 08'46" / 05'35" / 05'31" / 07'12" / 05'20" / 06'39" / 05'47" / 07'02" / 06'07" / 05'31" / 07'35" / 05'30" / 05'43" / 05'57" / 05'53" / 05'58" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'54") | 1000 / 1000 |
| 2 | | 05'47" (+00'28") | 1000 / 2000 |
| 3 | | 05'21" (+00'02") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'25") | 1000 / 5000 |
| 6 | | 05'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'32" (+00'13") | 1000 / 10000 |
| 11 | | 05'46" (+00'27") | 1000 / 11000 |
| 12 | | 05'39" (+00'20") | 1000 / 12000 |
| 13 | | 06'07" (+00'48") | 1000 / 13000 |
| 14 | | 05'30" (+00'11") | 1000 / 14000 |
| 15 | | 05'39" (+00'20") | 1000 / 15000 |
| 16 | | 05'30" (+00'11") | 1000 / 16000 |
| 17 | | 05'42" (+00'23") | 1000 / 17000 |
| 18 | | 05'57" (+00'38") | 1000 / 18000 |
| 19 | | 05'52" (+00'33") | 1000 / 19000 |
| 20 | | 05'57" (+00'38") | 1000 / 20000 |
| 21 | | 05'53" (+00'34") | 1000 / 21000 |
| 22 | | 05'39" (+00'20") | 29 / 21029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 342.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'48" | 00:12'01" |
| 3 | 05'22" | 00:17'23" |
| 4 | 05'30" | 00:22'53" |
| 5 | 08'46" | 00:31'39" |
| 6 | 05'35" | 00:37'14" |
| 7 | 05'31" | 00:42'45" |
| 8 | 07'12" | 00:49'57" |
| 9 | 05'20" | 00:55'17" |
| 10 | 06'39" | 01:01'56" |
| 11 | 05'47" | 01:07'43" |
| 12 | 07'02" | 01:14'45" |
| 13 | 06'07" | 01:20'52" |
| 14 | 05'31" | 01:26'23" |
| 15 | 07'35" | 01:33'58" |
| 16 | 05'30" | 01:39'28" |
| 17 | 05'43" | 01:45'11" |
| 18 | 05'57" | 01:51'08" |
| 19 | 05'53" | 01:57'01" |
| 20 | 05'58" | 02:02'59" |
| 21 | 05'53" | 02:08'52" |
| 21.0 | 05'38" | 02:09'02" |
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