6.0 km | 00:38:02 | 06:17/km日期: 2019-01-22 15:20 - 平均心率: 140 - 卡路里: 369 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'59" / 06'07" / 06'01" / 06'04" / 06'12" / 06'33" / 27'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'09") | 2000 / 2000 |
| 2 | | 14'34" (+10'40") | 69 / 2069 |
| 3 | | 04'11" (+00'17") | 400 / 2469 |
| 4 | | 14'12" (+10'18") | 105 / 2575 |
| 5 | | 04'13" (+00'19") | 400 / 2975 |
| 6 | | 13'52" (+09'58") | 108 / 3083 |
| 7 | | 03'54" | 400 / 3483 |
| 8 | | 13'52" (+09'58") | 108 / 3591 |
| 9 | | 03'59" (+00'05") | 400 / 3991 |
| 10 | | 15'37" (+11'43") | 96 / 4087 |
| 11 | | 03'54" | 400 / 4487 |
| 12 | | 13'57" (+10'03") | 107 / 4595 |
| 13 | | 04'07" (+00'13") | 400 / 4995 |
| 14 | | 18'35" (+14'41") | 80 / 5075 |
| 15 | | 03'58" (+00'04") | 400 / 5475 |
| 16 | | 17'57" (+14'03") | 83 / 5559 |
| 17 | | 03'58" (+00'04") | 400 / 5959 |
| 18 | | 19'23" (+15'29") | 77 / 6036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
235.77 km 
saucony breakthru 2 累積 :
349.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'07" | 00:12'06" |
| 3 | 06'01" | 00:18'07" |
| 4 | 06'04" | 00:24'11" |
| 5 | 06'12" | 00:30'23" |
| 6 | 06'33" | 00:36'56" |
| 6.0 | 29'58" | 00:38'02" |
展開計圈分析
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