7.1 km | 00:35:16 | 04:59/km日期: 2014-05-05 21:16 - 卡路里: 381 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'30" / 04'39" / 05'20" / 04'52" / 05'00" / 05'12" / 81'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'45") | 438 / 438 |
2 | | 05'17" (+01'02") | 438 / 876 |
3 | | 04'15" | 438 / 1314 |
4 | | 04'26" (+00'11") | 438 / 1753 |
5 | | 04'42" (+00'27") | 438 / 2191 |
6 | | 05'55" (+01'40") | 438 / 2629 |
7 | | 04'40" (+00'25") | 438 / 3068 |
8 | | 04'58" (+00'43") | 438 / 3506 |
9 | | 04'42" (+00'27") | 438 / 3944 |
10 | | 05'10" (+00'55") | 438 / 4383 |
11 | | 05'17" (+01'02") | 438 / 4821 |
12 | | 04'56" (+00'41") | 438 / 5259 |
13 | | 04'45" (+00'30") | 438 / 5698 |
14 | | 05'12" (+00'57") | 438 / 6136 |
15 | | 04'47" (+00'32") | 438 / 6574 |
16 | | 04'22" (+00'07") | 438 / 7013 |
17 | | 05'35" (+01'20") | 68 / 7081 |
5月累積里程 : 34.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'39" | 00:10'09" |
3 | 05'20" | 00:15'29" |
4 | 04'52" | 00:20'21" |
5 | 05'00" | 00:25'21" |
6 | 05'12" | 00:30'33" |
7.1 | 04'20" | 00:35'15" |