21.2 km | 01:55:33 | 05:26/km日期: 2019-01-19 18:41 - 卡路里: 1145 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 普通(39)
Pace: 05'29" / 05'50" / 05'53" / 05'44" / 04'49" / 05'06" / 05'29" / 05'13" / 05'36" / 05'42" / 05'10" / 05'50" / 05'51" / 05'33" / 05'55" / 05'13" / 05'32" / 05'03" / 04'41" / 04'49" / 05'00" / 09'31" /
1月累積里程 : 21.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'50" | 00:11'19" |
3 | 05'53" | 00:17'12" |
4 | 05'44" | 00:22'56" |
5 | 04'49" | 00:27'45" |
6 | 05'06" | 00:32'51" |
7 | 05'29" | 00:38'20" |
8 | 05'13" | 00:43'33" |
9 | 05'36" | 00:49'09" |
10 | 05'42" | 00:54'51" |
11 | 05'10" | 01:00'01" |
12 | 05'50" | 01:05'51" |
13 | 05'51" | 01:11'42" |
14 | 05'33" | 01:17'15" |
15 | 05'55" | 01:23'10" |
16 | 05'13" | 01:28'23" |
17 | 05'32" | 01:33'55" |
18 | 05'03" | 01:38'58" |
19 | 04'41" | 01:43'39" |
20 | 04'49" | 01:48'28" |
21 | 05'00" | 01:53'28" |
21.2 | 09'44" | 01:55'28" |