13.0 km | 01:02:24 | 04:47/km日期: 2019-01-17 06:03 - 平均心率: 163 - 卡路里: 714 Cal - 總步數: 10484 - 平均步頻: 168 - 平均步幅: 124 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 05'28" / 04'56" / 04'54" / 04'54" / 04'42" / 04'41" / 04'45" / 04'35" / 04'43" / 04'33" / 04'40" / 04'38" / 04'22" / 55'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'51") | 1000 / 1000 | 168 / 108 |
| 2 | | 04'56" (+00'20") | 1000 / 2001 | 168 / 120 |
| 3 | | 04'56" (+00'20") | 1000 / 3001 | 167 / 120 |
| 4 | | 04'54" (+00'18") | 1001 / 4002 | 166 / 122 |
| 5 | | 04'45" (+00'09") | 1002 / 5004 | 167 / 125 |
| 6 | | 04'44" (+00'08") | 1000 / 6005 | 167 / 125 |
| 7 | | 04'46" (+00'10") | 1001 / 7006 | 167 / 124 |
| 8 | | 04'39" (+00'03") | 1002 / 8008 | 168 / 127 |
| 9 | | 04'43" (+00'07") | 1000 / 9009 | 168 / 125 |
| 10 | | 04'36" | 1000 / 10010 | 167 / 129 |
| 11 | | 04'43" (+00'07") | 1001 / 11012 | 167 / 126 |
| 12 | | 04'40" (+00'04") | 1001 / 12013 | 168 / 127 |
| 13 | | 04'24" | 994 / 13008 | 170 / 133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
81.74 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'56" | 00:10'24" |
| 3 | 04'54" | 00:15'18" |
| 4 | 04'54" | 00:20'12" |
| 5 | 04'42" | 00:24'54" |
| 6 | 04'41" | 00:29'35" |
| 7 | 04'45" | 00:34'20" |
| 8 | 04'35" | 00:38'55" |
| 9 | 04'43" | 00:43'38" |
| 10 | 04'33" | 00:48'11" |
| 11 | 04'40" | 00:52'51" |
| 12 | 04'38" | 00:57'29" |
| 13 | 04'22" | 01:01'51" |
| 13.0 | 61'06" | 01:02'24" |
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