21.9 km | 02:02:05 | 05:34/km日期: 2014-03-02 06:48 - 卡路里: 1182 Cal - 溫度: 14°C - 濕度: 90%
Pace: 13'42" / -2'-28" / 05'29" / 05'31" / 04'59" / 05'19" / 05'22" / 05'09" / 05'20" / 05'31" / 05'30" / 05'09" / 05'20" / 05'41" / 05'09" / 05'30" / 05'51" / 05'39" / 05'41" / 14'06" / -4'-7" / 09'51" /
3月累積里程 : 167.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'42" | 00:13'42" |
2 | -2'-28" | 00:11'14" |
3 | 05'29" | 00:16'43" |
4 | 05'31" | 00:22'14" |
5 | 04'59" | 00:27'13" |
6 | 05'19" | 00:32'32" |
7 | 05'22" | 00:37'54" |
8 | 05'09" | 00:43'03" |
9 | 05'20" | 00:48'23" |
10 | 05'31" | 00:53'54" |
11 | 05'30" | 00:59'24" |
12 | 05'09" | 01:04'33" |
13 | 05'20" | 01:09'53" |
14 | 05'41" | 01:15'34" |
15 | 05'09" | 01:20'43" |
16 | 05'30" | 01:26'13" |
17 | 05'51" | 01:32'04" |
18 | 05'39" | 01:37'43" |
19 | 05'41" | 01:43'24" |
20 | 14'06" | 01:57'30" |
21 | -4'-7" | 01:53'23" |
21.6 | 14'54" | 02:02'05" |