4.5 km | 00:30:16 | 06:42/km日期: 2019-01-16 12:03 - 卡路里: 258 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'44" / 06'42" / 06'39" / 06'42" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'04") | 1000 / 1000 |
2 | | 06'41" (+00'02") | 1000 / 2000 |
3 | | 06'39" | 1000 / 3000 |
4 | | 06'41" (+00'02") | 1000 / 4000 |
5 | | 06'47" (+00'08") | 514 / 4514 |
1月累積里程 : 282.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'42" | 00:13'26" |
3 | 06'39" | 00:20'05" |
4 | 06'42" | 00:26'47" |
4.5 | 06'47" | 00:30'17" |