15.7 km | 02:22:22 | 09:03/km日期: 2019-01-14 08:44 - 總爬升: 397 m - 卡路里: 905 Cal - 平均步頻: 132 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 15'18" / 12'49" / 12'13" / 10'29" / 69'47" / 09'18" / 06'36" / 09'09" / 05'33" / 07'35" / 08'18" / 07'12" / 14'49" / 09'38" / 04'22" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'18" (+10'57") | 1000 / 1000 |
2 | | 12'48" (+08'27") | 1000 / 2000 |
3 | | 12'13" (+07'52") | 1000 / 3000 |
4 | | 10'28" (+06'07") | 1000 / 4000 |
5 | | 08'07" (+03'46") | 1000 / 5000 |
6 | | 09'18" (+04'57") | 1000 / 6000 |
7 | | 06'35" (+02'14") | 1000 / 7000 |
8 | | 09'09" (+04'48") | 1000 / 8000 |
9 | | 05'32" (+01'11") | 1000 / 9000 |
10 | | 07'34" (+03'13") | 1000 / 10000 |
11 | | 08'18" (+03'57") | 1000 / 11000 |
12 | | 07'00" (+02'39") | 1000 / 12000 |
13 | | 14'49" (+10'28") | 1000 / 13000 |
14 | | 05'21" (+01'00") | 1000 / 14000 |
15 | | 04'21" | 1000 / 15000 |
16 | | 07'34" (+03'13") | 714 / 15714 |
1月累積里程 :
967.21 km Puma Mobium Elite SPEED 累積 :
6407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'18" | 00:15'18" |
2 | 12'49" | 00:28'07" |
3 | 12'13" | 00:40'20" |
4 | 10'29" | 00:50'49" |
5 | 69'47" | 02:00'36" |
6 | 09'18" | 02:09'54" |
7 | 06'36" | 02:16'30" |
8 | 09'09" | 02:25'39" |
9 | 05'33" | 02:31'12" |
10 | 07'35" | 02:38'47" |
11 | 08'18" | 02:47'05" |
12 | 07'12" | 02:54'17" |
13 | 14'49" | 03:09'06" |
14 | 09'38" | 03:18'44" |
15 | 04'22" | 03:23'06" |
15.7 | 08'33" | 03:29'13" |