12.9 km | 01:19:46 | 06:11/km日期: 2019-01-14 18:31 - 地點: 河堤 - 天氣: 好 - 卡路里: 697 Cal - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'18" / 05'36" / 05'49" / 06'04" / 06'06" / 06'22" / 06'19" / 06'15" / 06'38" / 06'39" / 06'45" / 06'22" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'35" (+00'17") | 1000 / 2000 |
| 3 | | 05'49" (+00'31") | 1000 / 3000 |
| 4 | | 06'04" (+00'46") | 1000 / 4000 |
| 5 | | 06'05" (+00'47") | 1000 / 5000 |
| 6 | | 06'22" (+01'04") | 1000 / 6000 |
| 7 | | 06'18" (+01'00") | 1000 / 7000 |
| 8 | | 06'14" (+00'56") | 1000 / 8000 |
| 9 | | 06'38" (+01'20") | 1000 / 9000 |
| 10 | | 06'39" (+01'21") | 1000 / 10000 |
| 11 | | 06'44" (+01'26") | 1000 / 11000 |
| 12 | | 06'22" (+01'04") | 1000 / 12000 |
| 13 | | 06'09" (+00'51") | 900 / 12900 |
1月累積里程 :
240.47 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'36" | 00:10'54" |
| 3 | 05'49" | 00:16'43" |
| 4 | 06'04" | 00:22'47" |
| 5 | 06'06" | 00:28'53" |
| 6 | 06'22" | 00:35'15" |
| 7 | 06'19" | 00:41'34" |
| 8 | 06'15" | 00:47'49" |
| 9 | 06'38" | 00:54'27" |
| 10 | 06'39" | 01:01'06" |
| 11 | 06'45" | 01:07'51" |
| 12 | 06'22" | 01:14'13" |
| 12.9 | 06'09" | 01:19'46" |
展開計圈分析
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