43.3 km | 09:10:33 | 12:42/km日期: 2019-01-13 05:59 - 總爬升: 2117 m - 卡路里: 2520 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 14'21" / 17'29" / 10'10" / 13'06" / 09'31" / 16'44" / 13'44" / 13'15" / 13'41" / 15'54" / 11'33" / 08'31" / 12'04" / 11'52" / 13'34" / 12'51" / 08'03" / 08'05" / 09'50" / 09'44" / 08'42" / 07'50" / 13'12" / 14'31" / 11'46" / 13'06" / 07'43" / 09'22" / 09'03" / 06'20" / 06'12" / 07'02" / 12'56" / 22'18" / 20'36" / 21'39" / 22'01" / 19'08" / 15'46" / 12'59" / 15'05" / 13'32" / 09'15" / 18'26" /
1月累積里程 : 463.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'21" | 00:14'21" |
| 2 | 17'29" | 00:31'50" |
| 3 | 10'10" | 00:42'00" |
| 4 | 13'06" | 00:55'06" |
| 5 | 09'31" | 01:04'37" |
| 6 | 16'44" | 01:21'21" |
| 7 | 13'44" | 01:35'05" |
| 8 | 13'15" | 01:48'20" |
| 9 | 13'41" | 02:02'01" |
| 10 | 15'54" | 02:17'55" |
| 11 | 11'33" | 02:29'28" |
| 12 | 08'31" | 02:37'59" |
| 13 | 12'04" | 02:50'03" |
| 14 | 11'52" | 03:01'55" |
| 15 | 13'34" | 03:15'29" |
| 16 | 12'51" | 03:28'20" |
| 17 | 08'03" | 03:36'23" |
| 18 | 08'05" | 03:44'28" |
| 19 | 09'50" | 03:54'18" |
| 20 | 09'44" | 04:04'02" |
| 21 | 08'42" | 04:12'44" |
| 22 | 07'50" | 04:20'34" |
| 23 | 13'12" | 04:33'46" |
| 24 | 14'31" | 04:48'17" |
| 25 | 11'46" | 05:00'03" |
| 26 | 13'06" | 05:13'09" |
| 27 | 07'43" | 05:20'52" |
| 28 | 09'22" | 05:30'14" |
| 29 | 09'03" | 05:39'17" |
| 30 | 06'20" | 05:45'37" |
| 31 | 06'12" | 05:51'49" |
| 32 | 07'02" | 05:58'51" |
| 33 | 12'56" | 06:11'47" |
| 34 | 22'18" | 06:34'05" |
| 35 | 20'36" | 06:54'41" |
| 36 | 21'39" | 07:16'20" |
| 37 | 22'01" | 07:38'21" |
| 38 | 19'08" | 07:57'29" |
| 39 | 15'46" | 08:13'15" |
| 40 | 12'59" | 08:26'14" |
| 41 | 15'05" | 08:41'19" |
| 42 | 13'32" | 08:54'51" |
| 43 | 09'15" | 09:04'06" |
| 43.3 | 18'25" | 09:10'20" |
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