10.2 km | 01:12:35 | 07:05/km日期: 2019-01-20 07:48 - 平均心率: 149 - 卡路里: 839 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'26" / 10'33" / 12'53" / 06'41" / 06'52" / 13'44" / 07'20" / 08'45" / 06'18" / 07'48" / 25'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'39") | 1000 / 1000 |
| 2 | | 07'48" (+01'30") | 1000 / 2000 |
| 3 | | 07'31" (+01'13") | 1000 / 3000 |
| 4 | | 06'41" (+00'23") | 1000 / 4000 |
| 5 | | 06'51" (+00'33") | 1000 / 5000 |
| 6 | | 07'35" (+01'17") | 1000 / 6000 |
| 7 | | 07'19" (+01'01") | 1000 / 7000 |
| 8 | | 06'41" (+00'23") | 1000 / 8000 |
| 9 | | 06'18" | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'45" (+00'27") | 225 / 10225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 52.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 10'33" | 00:16'59" |
| 3 | 12'53" | 00:29'52" |
| 4 | 06'41" | 00:36'33" |
| 5 | 06'52" | 00:43'25" |
| 6 | 13'44" | 00:57'09" |
| 7 | 07'20" | 01:04'29" |
| 8 | 08'45" | 01:13'14" |
| 9 | 06'18" | 01:19'32" |
| 10 | 07'48" | 01:27'20" |
| 10.2 | 24'57" | 01:32'58" |
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