15.4 km | 01:40:25 | 06:31/km日期: 2019-01-13 06:46 - 卡路里: 914 Cal - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 07'18" / 07'31" / 06'19" / 06'42" / 06'13" / 06'43" / 06'04" / 06'06" / 05'54" / 06'11" / 06'07" / 06'16" / 07'30" / 06'13" / 06'25" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'22") | 1002 / 1002 |
| 2 | | 07'26" (+01'32") | 993 / 1996 |
| 3 | | 06'21" (+00'27") | 1010 / 3007 |
| 4 | | 06'42" (+00'48") | 999 / 4006 |
| 5 | | 06'11" (+00'17") | 1004 / 5010 |
| 6 | | 06'44" (+00'50") | 1007 / 6018 |
| 7 | | 06'01" (+00'07") | 1010 / 7029 |
| 8 | | 06'10" (+00'16") | 1007 / 8036 |
| 9 | | 05'54" | 995 / 9032 |
| 10 | | 06'08" (+00'14") | 1007 / 10040 |
| 11 | | 06'06" (+00'12") | 999 / 11039 |
| 12 | | 06'16" (+00'22") | 1017 / 12057 |
| 13 | | 07'28" (+01'34") | 989 / 13046 |
| 14 | | 06'11" (+00'17") | 1003 / 14050 |
| 15 | | 06'23" (+00'29") | 1007 / 15058 |
| 16 | | 05'36" | 380 / 15438 |
1月累積里程 :
107.04 km 
Mizuno Shadow2 累積 :
873.5 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'31" | 00:14'49" |
| 3 | 06'19" | 00:21'08" |
| 4 | 06'42" | 00:27'50" |
| 5 | 06'13" | 00:34'03" |
| 6 | 06'43" | 00:40'46" |
| 7 | 06'04" | 00:46'50" |
| 8 | 06'06" | 00:52'56" |
| 9 | 05'54" | 00:58'50" |
| 10 | 06'11" | 01:05'01" |
| 11 | 06'07" | 01:11'08" |
| 12 | 06'16" | 01:17'24" |
| 13 | 07'30" | 01:24'54" |
| 14 | 06'13" | 01:31'07" |
| 15 | 06'25" | 01:37'32" |
| 15.4 | 06'11" | 01:39'53" |
ChiangYu🆕♾ 說推
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