7.0 km | 00:50:18 | 07:11/km日期: 2019-01-10 15:05 - 總爬升: 156 m - 卡路里: 397 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 08'05" / 07'43" / 08'01" / 07'01" / 06'09" / 06'31" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'56") | 1000 / 1000 |
2 | | 07'43" (+01'35") | 1000 / 2000 |
3 | | 08'00" (+01'52") | 1000 / 3000 |
4 | | 07'00" (+00'52") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'30" (+00'22") | 1000 / 6000 |
7 | | 06'50" (+00'42") | 995 / 6995 |
1月累積里程 : 306.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'43" | 00:15'48" |
3 | 08'01" | 00:23'49" |
4 | 07'01" | 00:30'50" |
5 | 06'09" | 00:36'59" |
6 | 06'31" | 00:43'30" |
7.0 | 06'49" | 00:50'18" |