26.0 km | 02:40:41 | 06:10/km日期: 2014-04-27 06:13 - 地點: 華中~木柵 - 天氣: 熱 - 卡路里: 1312 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'52" / 06'52" / 08'13" / 06'52" / 06'56" / 06'44" / 08'26" / 06'48" / 06'52" / 06'32" / 08'11" / 06'56" / 10'32" / 07'12" / 07'16" / 06'36" / 12'42" / 09'02" / 06'36" / 22'39" / 06'52" / 06'48" / 08'45" / 10'34" / 05'52" / 10'23" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'16") | 1008 / 1008 |
2 | | 06'51" (+00'11") | 993 / 2001 |
3 | | 06'53" (+00'13") | 996 / 2998 |
4 | | 06'52" (+00'12") | 1006 / 4003 |
5 | | 06'55" (+00'15") | 995 / 4999 |
6 | | 06'46" (+00'06") | 1002 / 6002 |
7 | | 07'05" (+00'25") | 1002 / 7004 |
8 | | 06'44" (+00'04") | 1004 / 8009 |
9 | | 06'55" (+00'15") | 993 / 9002 |
10 | | 06'40" | 996 / 9998 |
11 | | 06'51" (+00'11") | 1000 / 10999 |
12 | | 06'56" (+00'16") | 1004 / 12004 |
13 | | 07'09" (+00'29") | 994 / 12998 |
14 | | 06'55" (+00'15") | 1006 / 14004 |
15 | | 06'40" | 1000 / 15005 |
16 | | 06'42" (+00'02") | 995 / 16000 |
17 | | 06'58" (+00'18") | 999 / 16999 |
18 | | 07'09" (+00'29") | 1002 / 18000 |
19 | | 06'58" (+00'18") | 995 / 18996 |
20 | | 06'47" (+00'07") | 1000 / 19997 |
21 | | 06'51" (+00'11") | 993 / 20990 |
22 | | 06'51" (+00'11") | 1000 / 21990 |
23 | | 07'08" (+00'28") | 1000 / 22990 |
24 | | 06'56" (+00'16") | 293 / 23282 |
4月累積里程 : 210.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'52" | 00:13'44" |
3 | 08'13" | 00:21'57" |
4 | 06'52" | 00:28'49" |
5 | 06'56" | 00:35'45" |
6 | 06'44" | 00:42'29" |
7 | 08'26" | 00:50'55" |
8 | 06'48" | 00:57'43" |
9 | 06'52" | 01:04'35" |
10 | 06'32" | 01:11'07" |
11 | 08'11" | 01:19'18" |
12 | 06'56" | 01:26'14" |
13 | 10'32" | 01:36'46" |
14 | 07'12" | 01:43'58" |
15 | 07'16" | 01:51'14" |
16 | 06'36" | 01:57'50" |
17 | 12'42" | 02:10'32" |
18 | 09'02" | 02:19'34" |
19 | 06'36" | 02:26'10" |
20 | 22'39" | 02:48'49" |
21 | 06'52" | 02:55'41" |
22 | 06'48" | 03:02'29" |
23 | 08'45" | 03:11'14" |
24 | 10'34" | 03:21'48" |
25 | 05'52" | 03:27'40" |
26 | 10'23" | 03:38'03" |
23.3 | 00'-4" | 03:38'15" |