10.5 km | 01:00:25 | 05:45/km日期: 2019-01-10 04:39 - 平均心率: 159 - 卡路里: 468 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 05'45" / 05'33" / 05'39" / 05'34" / 06'01" / 05'58" / 05'40" / 05'30" / 05'28" / 05'18" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'27") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'38" (+00'20") | 1000 / 3000 |
| 4 | | 05'34" (+00'16") | 1000 / 4000 |
| 5 | | 06'00" (+00'42") | 1000 / 5000 |
| 6 | | 05'58" (+00'40") | 1000 / 6000 |
| 7 | | 05'39" (+00'21") | 1000 / 7000 |
| 8 | | 05'30" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'10") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 07'58" (+02'40") | 498 / 10498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
327.47 km 
HOKA ONE ONE CIayton2 累積 :
1736.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'39" | 00:16'57" |
| 4 | 05'34" | 00:22'31" |
| 5 | 06'01" | 00:28'32" |
| 6 | 05'58" | 00:34'30" |
| 7 | 05'40" | 00:40'10" |
| 8 | 05'30" | 00:45'40" |
| 9 | 05'28" | 00:51'08" |
| 10 | 05'18" | 00:56'26" |
| 10.5 | 07'59" | 01:00'25" |
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