6.0 km | 00:52:38 | 08:43/km日期: 2017-08-09 18:37 - 卡路里: 439 Cal - 平均步頻: 146
Pace: 06'47" / 07'18" / 07'26" / 10'17" / 10'33" / 10'00" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1000 / 1000 |
2 | | 07'18" (+00'32") | 1000 / 2000 |
3 | | 07'25" (+00'39") | 1000 / 3000 |
4 | | 10'17" (+03'31") | 1000 / 4000 |
5 | | 10'33" (+03'47") | 1000 / 5000 |
6 | | 09'59" (+03'13") | 1000 / 6000 |
7 | | 10'19" (+03'33") | 27 / 6027 |
8月累積里程 : 6.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'18" | 00:14'05" |
3 | 07'26" | 00:21'31" |
4 | 10'17" | 00:31'48" |
5 | 10'33" | 00:42'21" |
6 | 10'00" | 00:52'21" |
6.0 | 10'11" | 00:52'38" |