14.2 km | 01:14:13 | 05:14/km日期: 2019-01-08 17:45 - 平均心率: 155 - 卡路里: 877 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 04'22" / 05'04" / 04'25" / 05'23" / 04'27" / 05'39" / 04'41" / 05'15" / 04'32" / 05'07" / 04'31" / 09'58" / 04'59" / 04'57" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'16") | 1000 / 1000 |
| 2 | | 04'24" (+00'18") | 631 / 1631 |
| 3 | | 06'05" (+01'59") | 406 / 2038 |
| 4 | | 04'23" (+00'17") | 1000 / 3038 |
| 5 | | 04'22" (+00'16") | 637 / 3675 |
| 6 | | 06'56" (+02'50") | 406 / 4082 |
| 7 | | 04'21" (+00'15") | 1000 / 5082 |
| 8 | | 04'20" (+00'14") | 630 / 5713 |
| 9 | | 08'15" (+04'09") | 393 / 6106 |
| 10 | | 04'24" (+00'18") | 1000 / 7106 |
| 11 | | 04'21" (+00'15") | 602 / 7709 |
| 12 | | 07'13" (+03'07") | 403 / 8112 |
| 13 | | 04'17" (+00'11") | 1000 / 9112 |
| 14 | | 04'17" (+00'11") | 631 / 9744 |
| 15 | | 07'05" (+02'59") | 407 / 10151 |
| 16 | | 04'11" (+00'05") | 1000 / 11151 |
| 17 | | 04'06" | 629 / 11780 |
| 18 | | 45'45" (+41'39") | 139 / 11920 |
| 19 | | 04'59" (+00'53") | 1000 / 12920 |
| 20 | | 04'54" (+00'48") | 1000 / 13920 |
| 21 | | 05'14" (+01'08") | 254 / 14174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 318.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 05'04" | 00:09'26" |
| 3 | 04'25" | 00:13'51" |
| 4 | 05'23" | 00:19'14" |
| 5 | 04'27" | 00:23'41" |
| 6 | 05'39" | 00:29'20" |
| 7 | 04'41" | 00:34'01" |
| 8 | 05'15" | 00:39'16" |
| 9 | 04'32" | 00:43'48" |
| 10 | 05'07" | 00:48'55" |
| 11 | 04'31" | 00:53'26" |
| 12 | 09'58" | 01:03'24" |
| 13 | 04'59" | 01:08'23" |
| 14 | 04'57" | 01:13'20" |
| 14.2 | 05'03" | 01:14'13" |
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