5.1 km | 00:29:36 | 05:51/km日期: 2018-12-27 18:55 - 卡路里: 392 Cal - 平均步頻: 166 - PM2.5: 良好(18)
Pace: 05'39" / 05'42" / 05'56" / 06'03" / 10'45" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 1000 / 1000 |
2 | | 05'41" (+00'06") | 1000 / 2000 |
3 | | 05'56" (+00'21") | 1000 / 3000 |
4 | | 06'03" (+00'28") | 1000 / 4000 |
5 | | 06'00" (+00'25") | 1000 / 5000 |
6 | | 05'50" (+00'15") | 55 / 5055 |
12月累積里程 : 112.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'42" | 00:11'21" |
3 | 05'56" | 00:17'17" |
4 | 06'03" | 00:23'20" |
5 | 10'45" | 00:34'05" |
5.1 | 06'00" | 00:34'25" |