11.1 km | 00:56:56 | 05:07/km日期: 2019-01-08 18:51 - 卡路里: 600 Cal - 總步數: 9730 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 04'42" / 05'36" / 05'18" / 05'33" / 05'39" / 05'21" / 05'32" / 04'46" / 04'32" / 04'30" / 04'29" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'16") | 1003 / 1003 | 146 / 143 |
2 | | 05'44" (+01'15") | 1008 / 2011 | 121 / 143 |
3 | | 05'27" (+00'58") | 1007 / 3018 | 168 / 109 |
4 | | 05'31" (+01'02") | 1004 / 4023 | 179 / 101 |
5 | | 05'37" (+01'08") | 1003 / 5026 | 179 / 99 |
6 | | 05'20" (+00'51") | 1002 / 6029 | 181 / 103 |
7 | | 05'27" (+00'58") | 1003 / 7032 | 178 / 102 |
8 | | 04'43" (+00'14") | 1006 / 8039 | 180 / 117 |
9 | | 04'30" (+00'01") | 1005 / 9045 | 180 / 122 |
10 | | 04'29" | 1006 / 10051 | 188 / 118 |
11 | | 04'29" | 1010 / 11061 | 182 / 122 |
12 | | 04'13" | 122 / 11184 | 178 / 132 |
1月累積里程 : 301.89 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'36" | 00:10'18" |
3 | 05'18" | 00:15'36" |
4 | 05'33" | 00:21'09" |
5 | 05'39" | 00:26'48" |
6 | 05'21" | 00:32'09" |
7 | 05'32" | 00:37'41" |
8 | 04'46" | 00:42'27" |
9 | 04'32" | 00:46'59" |
10 | 04'30" | 00:51'29" |
11 | 04'29" | 00:55'58" |
11.1 | 07'55" | 00:56'56" |