16.0 km | 01:36:58 | 06:03/km日期: 2019-01-06 17:32 - 平均心率: 149 - 卡路里: 655 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'11" / 06'15" / 06'06" / 06'04" / 06'22" / 06'04" / 05'57" / 05'58" / 06'01" / 06'18" / 06'03" / 06'05" / 06'03" / 06'02" / 06'29" / 05'59" / 465'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'12") | 1000 / 1000 |
| 2 | | 06'07" (+00'10") | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 06'03" (+00'06") | 1000 / 4000 |
| 5 | | 06'03" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'07") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'00" (+00'03") | 1000 / 9000 |
| 10 | | 05'59" (+00'02") | 1000 / 10000 |
| 11 | | 06'03" (+00'06") | 1000 / 11000 |
| 12 | | 06'05" (+00'08") | 1000 / 12000 |
| 13 | | 06'02" (+00'05") | 1000 / 13000 |
| 14 | | 06'02" (+00'05") | 1000 / 14000 |
| 15 | | 06'09" (+00'12") | 1000 / 15000 |
| 16 | | 05'58" (+00'01") | 1000 / 16000 |
| 17 | | 06'49" (+00'52") | 15 / 16015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 65.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 06'06" | 00:18'32" |
| 4 | 06'04" | 00:24'36" |
| 5 | 06'22" | 00:30'58" |
| 6 | 06'04" | 00:37'02" |
| 7 | 05'57" | 00:42'59" |
| 8 | 05'58" | 00:48'57" |
| 9 | 06'01" | 00:54'58" |
| 10 | 06'18" | 01:01'16" |
| 11 | 06'03" | 01:07'19" |
| 12 | 06'05" | 01:13'24" |
| 13 | 06'03" | 01:19'27" |
| 14 | 06'02" | 01:25'29" |
| 15 | 06'29" | 01:31'58" |
| 16 | 05'59" | 01:37'57" |
| 16.0 | 457'37" | 01:44'56" |
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