10.0 km | 00:54:18 | 05:24/km日期: 2019-01-04 04:15 - 卡路里: 614 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'49" / 05'34" / 05'20" / 05'16" / 05'12" / 05'32" / 05'21" / 05'24" / 05'20" / 05'20" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'37") | 1000 / 1000 |
2 | | 05'33" (+00'22") | 1000 / 2000 |
3 | | 05'20" (+00'09") | 1000 / 3000 |
4 | | 05'16" (+00'05") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'32" (+00'21") | 1000 / 6000 |
7 | | 05'20" (+00'09") | 1000 / 7000 |
8 | | 05'24" (+00'13") | 1000 / 8000 |
9 | | 05'19" (+00'08") | 1000 / 9000 |
10 | | 05'19" (+00'08") | 1000 / 10000 |
11 | | 04'46" | 39 / 10039 |
1月累積里程 : 169.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'20" | 00:16'43" |
4 | 05'16" | 00:21'59" |
5 | 05'12" | 00:27'11" |
6 | 05'32" | 00:32'43" |
7 | 05'21" | 00:38'04" |
8 | 05'24" | 00:43'28" |
9 | 05'20" | 00:48'48" |
10 | 05'20" | 00:54'08" |
10.0 | 04'37" | 00:54'19" |