16.0 km | 01:50:44 | 06:54/km日期: 2014-04-19 14:58 - 地點: 台北市河濱公園 - 天氣: 晴天 - 卡路里: 1264 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'59" / 06'19" / 06'17" / 06'27" / 06'41" / 06'56" / 06'42" / 07'02" / 06'44" / 07'05" / 07'00" / 07'08" / 07'20" / 06'43" / 06'46" / 07'56" / 78'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1005 / 1005 |
| 2 | | 06'18" (+00'19") | 1010 / 2016 |
| 3 | | 06'16" (+00'17") | 1007 / 3024 |
| 4 | | 06'27" (+00'28") | 1007 / 4031 |
| 5 | | 06'42" (+00'43") | 1008 / 5040 |
| 6 | | 06'55" (+00'56") | 1011 / 6051 |
| 7 | | 06'43" (+00'44") | 1009 / 7061 |
| 8 | | 06'59" (+01'00") | 1011 / 8073 |
| 9 | | 06'46" (+00'47") | 1004 / 9078 |
| 10 | | 07'06" (+01'07") | 1002 / 10080 |
| 11 | | 06'59" (+01'00") | 1000 / 11081 |
| 12 | | 07'09" (+01'10") | 1006 / 12087 |
| 13 | | 07'16" (+01'17") | 1009 / 13097 |
| 14 | | 06'40" (+00'41") | 1002 / 14100 |
| 15 | | 06'52" (+00'53") | 1006 / 15106 |
| 16 | | 08'21" (+02'22") | 1008 / 16114 |
4月累積里程 : 121.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'19" | 00:12'18" |
| 3 | 06'17" | 00:18'35" |
| 4 | 06'27" | 00:25'02" |
| 5 | 06'41" | 00:31'43" |
| 6 | 06'56" | 00:38'39" |
| 7 | 06'42" | 00:45'21" |
| 8 | 07'02" | 00:52'23" |
| 9 | 06'44" | 00:59'07" |
| 10 | 07'05" | 01:06'12" |
| 11 | 07'00" | 01:13'12" |
| 12 | 07'08" | 01:20'20" |
| 13 | 07'20" | 01:27'40" |
| 14 | 06'43" | 01:34'23" |
| 15 | 06'46" | 01:41'09" |
| 16 | 07'56" | 01:49'05" |
| 16.0 | 75'00" | 01:50'44" |
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