7.9 km | 00:51:00 | 06:28/km日期: 2019-01-02 18:04 - 卡路里: 431 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 05'55" / 06'27" / 06'28" / 06'54" / 05'44" / 08'24" / 05'52" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'19") | 309 / 309 |
| 2 | | 04'38" (+00'12") | 315 / 625 |
| 3 | | 23'13" (+18'47") | 62 / 687 |
| 4 | | 04'44" (+00'18") | 304 / 992 |
| 5 | | 04'40" (+00'14") | 313 / 1306 |
| 6 | | 32'54" (+28'28") | 43 / 1349 |
| 7 | | 04'38" (+00'12") | 315 / 1665 |
| 8 | | 04'34" (+00'08") | 316 / 1981 |
| 9 | | 24'41" (+20'15") | 58 / 2040 |
| 10 | | 04'40" (+00'14") | 309 / 2349 |
| 11 | | 04'36" (+00'10") | 312 / 2662 |
| 12 | | 28'33" (+24'07") | 50 / 2712 |
| 13 | | 04'42" (+00'16") | 310 / 3023 |
| 14 | | 04'26" | 324 / 3347 |
| 15 | | 21'34" (+17'08") | 66 / 3413 |
| 16 | | 04'39" (+00'13") | 317 / 3730 |
| 17 | | 31'13" (+26'47") | 45 / 3775 |
| 18 | | 04'35" (+00'09") | 311 / 4087 |
| 19 | | 04'30" (+00'04") | 323 / 4411 |
| 20 | | 37'12" (+32'46") | 38 / 4450 |
| 21 | | 04'32" (+00'06") | 312 / 4762 |
| 22 | | 04'30" (+00'04") | 318 / 5081 |
| 23 | | 31'34" (+27'08") | 47 / 5128 |
| 24 | | 04'49" (+00'23") | 307 / 5435 |
| 25 | | 04'33" (+00'07") | 318 / 5753 |
| 26 | | 25'48" (+21'22") | 112 / 5866 |
| 27 | | 04'53" (+00'27") | 303 / 6169 |
| 28 | | 04'40" (+00'14") | 313 / 6483 |
| 29 | | 31'25" (+26'59") | 45 / 6529 |
| 30 | | 04'46" (+00'20") | 308 / 6837 |
| 31 | | 04'31" (+00'05") | 322 / 7159 |
| 32 | | 24'26" (+20'00") | 58 / 7218 |
| 33 | | 04'36" (+00'10") | 317 / 7535 |
| 34 | | 04'31" (+00'05") | 314 / 7850 |
| 35 | | 12'39" (+08'13") | 21 / 7871 |
1月累積里程 :
112.00 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'27" | 00:12'22" |
| 3 | 06'28" | 00:18'50" |
| 4 | 06'54" | 00:25'44" |
| 5 | 05'44" | 00:31'28" |
| 6 | 08'24" | 00:39'52" |
| 7 | 05'52" | 00:45'44" |
| 7.9 | 06'03" | 00:51'01" |
展開計圈分析
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