16.0 km | 01:54:36 | 07:08/km日期: 2019-01-05 16:16 - 卡路里: 1504 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 普通(43)
Pace: 08'51" / 08'38" / 07'02" / 06'19" / 06'50" / 06'33" / 06'15" / 08'06" / 06'54" / 06'05" / 07'34" / 06'42" / 06'52" / 07'47" / 07'13" / 06'36" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+02'47") | 1000 / 1000 |
2 | | 08'37" (+02'33") | 1000 / 2000 |
3 | | 07'02" (+00'58") | 1000 / 3000 |
4 | | 06'18" (+00'14") | 1000 / 4000 |
5 | | 06'50" (+00'46") | 1000 / 5000 |
6 | | 06'32" (+00'28") | 1000 / 6000 |
7 | | 06'15" (+00'11") | 1000 / 7000 |
8 | | 08'05" (+02'01") | 1000 / 8000 |
9 | | 06'54" (+00'50") | 1000 / 9000 |
10 | | 06'04" | 1000 / 10000 |
11 | | 07'34" (+01'30") | 1000 / 11000 |
12 | | 06'41" (+00'37") | 1000 / 12000 |
13 | | 06'52" (+00'48") | 1000 / 13000 |
14 | | 07'46" (+01'42") | 1000 / 14000 |
15 | | 07'12" (+01'08") | 1000 / 15000 |
16 | | 06'36" (+00'32") | 1000 / 16000 |
17 | | 07'03" (+00'59") | 44 / 16044 |
1月累積里程 : 88.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'38" | 00:17'29" |
3 | 07'02" | 00:24'31" |
4 | 06'19" | 00:30'50" |
5 | 06'50" | 00:37'40" |
6 | 06'33" | 00:44'13" |
7 | 06'15" | 00:50'28" |
8 | 08'06" | 00:58'34" |
9 | 06'54" | 01:05'28" |
10 | 06'05" | 01:11'33" |
11 | 07'34" | 01:19'07" |
12 | 06'42" | 01:25'49" |
13 | 06'52" | 01:32'41" |
14 | 07'47" | 01:40'28" |
15 | 07'13" | 01:47'41" |
16 | 06'36" | 01:54'17" |
16.0 | 06'45" | 01:54'35" |