22.0 km | 02:06:46 | 05:45/km日期: 2019-01-01 05:25 - 總爬升: 229 m - 卡路里: 1050 Cal - 總步數: 24980 - 平均步頻: 197 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 05'57" / 05'40" / 06'19" / 05'49" / 06'13" / 05'03" / 05'32" / 05'22" / 06'05" / 05'49" / 06'52" / 05'36" / 05'28" / 06'17" / 05'31" / 06'10" / 05'39" / 05'16" / 05'17" / 05'39" / 05'09" / 05'21" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'54") | 1000 / 1000 | 196 / 85 |
| 2 | | 05'39" (+00'36") | 1000 / 2001 | 198 / 89 |
| 3 | | 06'23" (+01'20") | 1004 / 3005 | 198 / 78 |
| 4 | | 05'49" (+00'46") | 1006 / 4011 | 196 / 87 |
| 5 | | 06'09" (+01'06") | 1002 / 5013 | 196 / 82 |
| 6 | | 05'03" | 1008 / 6021 | 193 / 102 |
| 7 | | 05'28" (+00'25") | 1006 / 7027 | 197 / 92 |
| 8 | | 05'22" (+00'19") | 1003 / 8031 | 196 / 94 |
| 9 | | 06'03" (+01'00") | 1002 / 9033 | 190 / 86 |
| 10 | | 05'51" (+00'48") | 1006 / 10040 | 198 / 85 |
| 11 | | 06'50" (+01'47") | 1002 / 11042 | 175 / 82 |
| 12 | | 05'31" (+00'28") | 1001 / 12043 | 198 / 91 |
| 13 | | 05'28" (+00'25") | 1004 / 13047 | 199 / 91 |
| 14 | | 06'19" (+01'16") | 1004 / 14052 | 203 / 77 |
| 15 | | 05'28" (+00'25") | 1006 / 15059 | 199 / 91 |
| 16 | | 06'13" (+01'10") | 1002 / 16061 | 199 / 80 |
| 17 | | 05'32" (+00'29") | 1003 / 17064 | 199 / 90 |
| 18 | | 05'13" (+00'10") | 1002 / 18066 | 200 / 95 |
| 19 | | 05'16" (+00'13") | 1010 / 19077 | 199 / 95 |
| 20 | | 05'36" (+00'33") | 1006 / 20083 | 198 / 89 |
| 21 | | 05'05" (+00'02") | 1000 / 21083 | 202 / 96 |
| 22 | | 05'36" (+00'33") | 1000 / 22083 | 202 / 88 |
1月累積里程 : 181.32 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 06'19" | 00:17'56" |
| 4 | 05'49" | 00:23'45" |
| 5 | 06'13" | 00:29'58" |
| 6 | 05'03" | 00:35'01" |
| 7 | 05'32" | 00:40'33" |
| 8 | 05'22" | 00:45'55" |
| 9 | 06'05" | 00:52'00" |
| 10 | 05'49" | 00:57'49" |
| 11 | 06'52" | 01:04'41" |
| 12 | 05'36" | 01:10'17" |
| 13 | 05'28" | 01:15'45" |
| 14 | 06'17" | 01:22'02" |
| 15 | 05'31" | 01:27'33" |
| 16 | 06'10" | 01:33'43" |
| 17 | 05'39" | 01:39'22" |
| 18 | 05'16" | 01:44'38" |
| 19 | 05'17" | 01:49'55" |
| 20 | 05'39" | 01:55'34" |
| 21 | 05'09" | 02:00'43" |
| 22 | 05'21" | 02:06'04" |
| 22.0 | 24'28" | 02:06'46" |
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