12.5 km | 01:31:58 | 07:19/km日期: 2019-01-05 07:07 - 平均心率: 152 - 卡路里: 642 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 05'46" / 05'34" / 07'21" / 07'03" / 05'26" / 07'36" / 05'42" / 05'34" / 08'29" / 05'32" / 07'40" / 05'40" / 27'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'28") | 1000 / 1000 |
| 2 | | 05'34" (+00'16") | 1000 / 2000 |
| 3 | | 27'24" (+22'06") | 85 / 2085 |
| 4 | | 05'26" (+00'08") | 1000 / 3085 |
| 5 | | 12'19" (+07'01") | 243 / 3328 |
| 6 | | 05'21" (+00'03") | 1000 / 4328 |
| 7 | | 05'24" (+00'06") | 1000 / 5328 |
| 8 | | 20'21" (+15'03") | 147 / 5476 |
| 9 | | 05'34" (+00'16") | 1000 / 6476 |
| 10 | | 05'38" (+00'20") | 1000 / 7476 |
| 11 | | 05'22" (+00'04") | 1000 / 8476 |
| 12 | | 13'46" (+08'28") | 386 / 8863 |
| 13 | | 05'27" (+00'09") | 1000 / 9863 |
| 14 | | 05'18" | 1000 / 10863 |
| 15 | | 25'59" (+20'41") | 115 / 10978 |
| 16 | | 05'31" (+00'13") | 1000 / 11978 |
| 17 | | 11'40" (+06'22") | 133 / 12111 |
| 18 | | 30'36" (+25'18") | 435 / 12547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
174.19 km 
Saucony Type A 累積 :
5017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 07'21" | 00:18'41" |
| 4 | 07'03" | 00:25'44" |
| 5 | 05'26" | 00:31'10" |
| 6 | 07'36" | 00:38'46" |
| 7 | 05'42" | 00:44'28" |
| 8 | 05'34" | 00:50'02" |
| 9 | 08'29" | 00:58'31" |
| 10 | 05'32" | 01:04'03" |
| 11 | 07'40" | 01:11'43" |
| 12 | 05'40" | 01:17'23" |
| 12.5 | 27'36" | 01:32'29" |
展開計圈分析
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