10.1 km | 01:11:46 | 07:05/km日期: 2018-12-19 18:23 - 卡路里: 546 Cal - 總步數: 12590 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 07'38" / 07'20" / 07'03" / 06'57" / 06'50" / 07'15" / 06'45" / 06'40" / 07'25" / 06'48" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+00'58") | 1000 / 1000 | 171 / 76 |
2 | | 07'17" (+00'38") | 1004 / 2005 | 175 / 77 |
3 | | 07'03" (+00'24") | 1007 / 3013 | 177 / 79 |
4 | | 06'52" (+00'13") | 1001 / 4014 | 179 / 81 |
5 | | 06'50" (+00'11") | 1010 / 5025 | 181 / 80 |
6 | | 07'11" (+00'32") | 1007 / 6032 | 168 / 82 |
7 | | 06'39" | 1002 / 7034 | 182 / 82 |
8 | | 06'41" (+00'02") | 1009 / 8043 | 181 / 82 |
9 | | 07'20" (+00'41") | 1010 / 9054 | 165 / 82 |
10 | | 06'46" (+00'07") | 1000 / 10055 | 179 / 82 |
11 | | 08'44" (+02'05") | 116 / 10171 | 123 / 92 |
12月累積里程 : 157.38 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'20" | 00:14'58" |
3 | 07'03" | 00:22'01" |
4 | 06'57" | 00:28'58" |
5 | 06'50" | 00:35'48" |
6 | 07'15" | 00:43'03" |
7 | 06'45" | 00:49'48" |
8 | 06'40" | 00:56'28" |
9 | 07'25" | 01:03'53" |
10 | 06'48" | 01:10'41" |
10.1 | 09'18" | 01:11'46" |