8.1 km | 00:40:10 | 04:56/km日期: 2018-12-20 15:02 - 卡路里: 580 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 41% - PM2.5: 良好(18)
Pace: 05'06" / 04'41" / 04'48" / 04'41" / 04'53" / 04'58" / 04'54" / 05'21" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'24") | 1000 / 1000 |
| 2 | | 04'41" (+00'01") | 1000 / 2000 |
| 3 | | 04'47" (+00'07") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'53" (+00'13") | 1000 / 5000 |
| 6 | | 04'58" (+00'18") | 1000 / 6000 |
| 7 | | 04'53" (+00'13") | 1000 / 7000 |
| 8 | | 05'21" (+00'41") | 1000 / 8000 |
| 9 | | 06'07" (+01'27") | 135 / 8135 |
12月累積里程 : 196.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'41" | 00:09'47" |
| 3 | 04'48" | 00:14'35" |
| 4 | 04'41" | 00:19'16" |
| 5 | 04'53" | 00:24'09" |
| 6 | 04'58" | 00:29'07" |
| 7 | 04'54" | 00:34'01" |
| 8 | 05'21" | 00:39'22" |
| 8.1 | 06'08" | 00:40'12" |
展開計圈分析
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