5.0 km | 00:28:07 | 05:35/km日期: 2014-04-21 20:28 - 卡路里: 287 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'44" / 05'41" / 05'34" / 05'29" / 05'30" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'15") | 1000 / 1000 |
2 | | 05'39" (+00'10") | 1000 / 2000 |
3 | | 05'34" (+00'05") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 06'57" (+01'28") | 23 / 5023 |
4月累積里程 :
147.36 km Barefoot 累積 :
456.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'41" | 00:11'25" |
3 | 05'34" | 00:16'59" |
4 | 05'29" | 00:22'28" |
5 | 05'30" | 00:27'58" |
5.0 | 04'59" | 00:28'05" |