8.5 km | 00:45:10 | 05:17/km日期: 2018-12-18 10:49 - 卡路里: 553 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 59%
Pace: 05'57" / 05'09" / 05'12" / 05'15" / 05'23" / 15'55" / 04'38" / 05'09" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'31") | 1000 / 1000 |
2 | | 05'09" (+00'32") | 1000 / 2000 |
3 | | 05'12" (+00'35") | 1000 / 3000 |
4 | | 05'15" (+00'38") | 1000 / 4000 |
5 | | 05'22" (+00'45") | 1000 / 5000 |
6 | | 05'21" (+00'44") | 1000 / 6000 |
7 | | 04'37" | 1000 / 7000 |
8 | | 05'08" (+00'31") | 1000 / 8000 |
9 | | 05'32" (+00'55") | 528 / 8528 |
12月累積里程 : 132.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'09" | 00:11'06" |
3 | 05'12" | 00:16'18" |
4 | 05'15" | 00:21'33" |
5 | 05'23" | 00:26'56" |
6 | 15'55" | 00:42'51" |
7 | 04'38" | 00:47'29" |
8 | 05'09" | 00:52'38" |
8.5 | 11'21" | 00:58'38" |