12.0 km | 01:02:52 | 05:14/km日期: 2018-12-13 09:41 - 總爬升: 673 m - 平均心率: 161 - 卡路里: 624 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'39" / 05'38" / 05'01" / 05'24" / 05'06" / 05'03" / 05'08" / 04'44" / 04'42" / 04'31" / 04'31" / 04'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'26") | 634 / 634 |
| 2 | | 05'24" (+01'03") | 661 / 1295 |
| 3 | | 05'27" (+01'06") | 638 / 1934 |
| 4 | | 05'04" (+00'43") | 645 / 2580 |
| 5 | | 05'15" (+00'54") | 627 / 3207 |
| 6 | | 05'22" (+01'01") | 1211 / 4419 |
| 7 | | 05'04" (+00'43") | 1837 / 6256 |
| 8 | | 04'59" (+00'38") | 627 / 6884 |
| 9 | | 04'58" (+00'37") | 618 / 7503 |
| 10 | | 04'52" (+00'31") | 624 / 8127 |
| 11 | | 04'33" (+00'12") | 647 / 8775 |
| 12 | | 04'32" (+00'11") | 652 / 9428 |
| 13 | | 04'38" (+00'17") | 646 / 10075 |
| 14 | | 04'24" (+00'03") | 650 / 10725 |
| 15 | | 04'25" (+00'04") | 654 / 11379 |
| 16 | | 04'28" (+00'07") | 643 / 12023 |
| 17 | | 04'21" | 654 / 12678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
287.04 km 
亞瑟士 虎走6(藍) 累積 :
552.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'38" | 00:11'17" |
| 3 | 05'01" | 00:16'18" |
| 4 | 05'24" | 00:21'42" |
| 5 | 05'06" | 00:26'48" |
| 6 | 05'03" | 00:31'51" |
| 7 | 05'08" | 00:36'59" |
| 8 | 04'44" | 00:41'43" |
| 9 | 04'42" | 00:46'25" |
| 10 | 04'31" | 00:50'56" |
| 11 | 04'31" | 00:55'27" |
| 12 | 04'28" | 00:59'55" |
| 12.7 | 04'23" | 01:02'57" |
展開計圈分析
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