11.7 km | 01:17:27 | 06:36/km日期: 2018-12-12 15:46 - 卡路里: 727 Cal - 總步數: 12076 - 平均步頻: 155 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 05'34" / 05'17" / 05'19" / 03'07" / 06'22" / 07'38" / 07'44" / 07'37" / 07'44" / 06'12" / 05'59" / 06'08" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'14") | 1000 / 1000 | 166 / 107 |
| 2 | | 05'26" (+00'07") | 1000 / 2000 | 171 / 107 |
| 3 | | 05'19" | 1008 / 3009 | 167 / 112 |
| 4 | | 07'15" (+01'56") | 1009 / 4018 | 158 / 86 |
| 5 | | 07'33" (+02'14") | 1004 / 5023 | 158 / 83 |
| 6 | | 07'46" (+02'27") | 1000 / 6023 | 158 / 80 |
| 7 | | 07'22" (+02'03") | 1006 / 7030 | 159 / 85 |
| 8 | | 07'46" (+02'27") | 1006 / 8037 | 158 / 81 |
| 9 | | 06'44" (+01'25") | 1005 / 9042 | 156 / 94 |
| 10 | | 06'00" (+00'41") | 1004 / 10047 | 136 / 121 |
| 11 | | 06'03" (+00'44") | 1005 / 11052 | 135 / 122 |
| 12 | | 05'49" (+00'30") | 722 / 11774 | 139 / 123 |
12月累積里程 : 216.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'17" | 00:10'51" |
| 3 | 05'19" | 00:16'10" |
| 4 | 03'07" | 00:19'17" |
| 5 | 06'22" | 00:25'39" |
| 6 | 07'38" | 00:33'17" |
| 7 | 07'44" | 00:41'01" |
| 8 | 07'37" | 00:48'38" |
| 9 | 07'44" | 00:56'22" |
| 10 | 06'12" | 01:02'34" |
| 11 | 05'59" | 01:08'33" |
| 12 | 06'08" | 01:14'41" |
| 11.7 | -9'-57" | 01:17'27" |
留言 
展開計圈分析
