21.3 km | 02:28:45 | 06:59/km日期: 2018-12-16 06:40 - 卡路里: 1341 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(38)
Pace: 06'01" / 05'57" / 05'48" / 06'43" / 06'18" / 07'02" / 06'11" / 07'29" / 06'12" / 06'08" / 06'23" / 07'44" / 06'48" / 07'40" / 06'32" / 07'28" / 07'43" / 07'00" / 07'41" / 07'34" / 06'47" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'12") | 986 / 986 |
2 | | 05'54" (+00'07") | 1009 / 1996 |
3 | | 05'47" | 1000 / 2997 |
4 | | 06'44" (+00'57") | 1008 / 4005 |
5 | | 06'16" (+00'29") | 1005 / 5010 |
6 | | 07'03" (+01'16") | 996 / 6007 |
7 | | 06'12" (+00'25") | 1012 / 7020 |
8 | | 07'26" (+01'39") | 1005 / 8025 |
9 | | 06'11" (+00'24") | 1000 / 9025 |
10 | | 06'11" (+00'24") | 1009 / 10034 |
11 | | 06'23" (+00'36") | 996 / 11031 |
12 | | 07'40" (+01'53") | 1005 / 12036 |
13 | | 06'47" (+01'00") | 1001 / 13038 |
14 | | 07'41" (+01'54") | 1013 / 14051 |
15 | | 06'31" (+00'44") | 998 / 15050 |
16 | | 07'28" (+01'41") | 1006 / 16056 |
17 | | 07'41" (+01'54") | 1005 / 17062 |
18 | | 06'58" (+01'11") | 994 / 18057 |
19 | | 07'39" (+01'52") | 1002 / 19059 |
20 | | 07'37" (+01'50") | 1016 / 20076 |
21 | | 06'48" (+01'01") | 1018 / 21094 |
22 | | 06'52" (+01'05") | 278 / 21373 |
12月累積里程 : 205.07 km
Android - samsung SM-G9250 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'57" | 00:11'58" |
3 | 05'48" | 00:17'46" |
4 | 06'43" | 00:24'29" |
5 | 06'18" | 00:30'47" |
6 | 07'02" | 00:37'49" |
7 | 06'11" | 00:44'00" |
8 | 07'29" | 00:51'29" |
9 | 06'12" | 00:57'41" |
10 | 06'08" | 01:03'49" |
11 | 06'23" | 01:10'12" |
12 | 07'44" | 01:17'56" |
13 | 06'48" | 01:24'44" |
14 | 07'40" | 01:32'24" |
15 | 06'32" | 01:38'56" |
16 | 07'28" | 01:46'24" |
17 | 07'43" | 01:54'07" |
18 | 07'00" | 02:01'07" |
19 | 07'41" | 02:08'48" |
20 | 07'34" | 02:16'22" |
21 | 06'47" | 02:23'09" |
21.3 | 08'47" | 02:25'42" |