11.1 km | 01:36:51 | 08:45/km日期: 2018-12-08 19:19 - 卡路里: 597 Cal - 總步數: 18156 - 平均步頻: 187 - 平均步幅: 60 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 13'47" / 12'49" / 07'37" / 06'59" / 07'11" / 08'47" / 07'11" / 06'51" / 06'54" / 06'30" / 11'47" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'46" (+07'08") | 1001 / 1001 | 220 / 32 |
2 | | 12'50" (+06'12") | 1007 / 2008 | 222 / 35 |
3 | | 07'27" (+00'49") | 1006 / 3015 | 169 / 78 |
4 | | 07'33" (+00'55") | 1003 / 4018 | 175 / 75 |
5 | | 07'05" (+00'27") | 1003 / 5021 | 176 / 80 |
6 | | 09'54" (+03'16") | 1004 / 6026 | 167 / 60 |
7 | | 07'15" (+00'37") | 1002 / 7028 | 171 / 80 |
8 | | 06'49" (+00'11") | 1002 / 8031 | 171 / 85 |
9 | | 06'50" (+00'12") | 1002 / 9034 | 170 / 85 |
10 | | 06'38" | 1002 / 10037 | 170 / 88 |
11 | | 10'02" (+03'24") | 1019 / 11056 | 193 / 51 |
12 | | 01'26" | 46 / 11102 | 180 / 385 |
12月累積里程 :
437.61 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'47" | 00:13'47" |
2 | 12'49" | 00:26'36" |
3 | 07'37" | 00:34'13" |
4 | 06'59" | 00:41'12" |
5 | 07'11" | 00:48'23" |
6 | 08'47" | 00:57'10" |
7 | 07'11" | 01:04'21" |
8 | 06'51" | 01:11'12" |
9 | 06'54" | 01:18'06" |
10 | 06'30" | 01:24'36" |
11 | 11'47" | 01:36'23" |
11.1 | 08'07" | 01:36'51" |