10.1 km | 00:50:35 | 05:00/km日期: 2018-12-08 06:04 - 卡路里: 544 Cal - 總步數: 9900 - 平均步頻: 195 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 05'48" / 05'18" / 05'12" / 05'09" / 05'00" / 04'25" / 04'49" / 05'01" / 04'58" / 04'32" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'22") | 1006 / 1006 | 191 / 90 |
2 | | 05'16" (+00'53") | 1005 / 2011 | 196 / 96 |
3 | | 05'10" (+00'47") | 1005 / 3016 | 195 / 98 |
4 | | 05'07" (+00'44") | 1004 / 4021 | 196 / 99 |
5 | | 04'58" (+00'35") | 1005 / 5026 | 197 / 101 |
6 | | 04'23" | 1006 / 6032 | 196 / 115 |
7 | | 04'50" (+00'27") | 1006 / 7039 | 196 / 105 |
8 | | 04'58" (+00'35") | 1008 / 8047 | 196 / 102 |
9 | | 04'54" (+00'31") | 1001 / 9049 | 196 / 103 |
10 | | 04'33" (+00'10") | 1003 / 10052 | 194 / 112 |
11 | | 03'59" | 87 / 10140 | 194 / 128 |
12月累積里程 : 208.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'18" | 00:11'06" |
3 | 05'12" | 00:16'18" |
4 | 05'09" | 00:21'27" |
5 | 05'00" | 00:26'27" |
6 | 04'25" | 00:30'52" |
7 | 04'49" | 00:35'41" |
8 | 05'01" | 00:40'42" |
9 | 04'58" | 00:45'40" |
10 | 04'32" | 00:50'12" |
10.1 | 04'22" | 00:50'35" |