9.4 km | 01:03:32 | 06:46/km日期: 2018-11-27 16:59 - 總爬升: 129 m - 卡路里: 506 Cal - 總步數: 11434 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'32" / 07'22" / 07'09" / 07'01" / 06'42" / 06'47" / 06'40" / 06'27" / 06'26" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'10") | 1002 / 1002 | 174 / 87 |
| 2 | | 07'19" (+00'58") | 1006 / 2008 | 174 / 78 |
| 3 | | 07'09" (+00'48") | 1009 / 3018 | 175 / 79 |
| 4 | | 06'55" (+00'34") | 1004 / 4022 | 179 / 80 |
| 5 | | 06'43" (+00'22") | 1005 / 5028 | 180 / 82 |
| 6 | | 06'43" (+00'22") | 1009 / 6037 | 183 / 81 |
| 7 | | 06'37" (+00'16") | 1004 / 7041 | 183 / 82 |
| 8 | | 06'26" (+00'05") | 1006 / 8048 | 184 / 84 |
| 9 | | 06'21" | 1009 / 9058 | 183 / 85 |
| 10 | | 06'13" | 379 / 9437 | 182 / 87 |
11月累積里程 : 134.38 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'22" | 00:13'54" |
| 3 | 07'09" | 00:21'03" |
| 4 | 07'01" | 00:28'04" |
| 5 | 06'42" | 00:34'46" |
| 6 | 06'47" | 00:41'33" |
| 7 | 06'40" | 00:48'13" |
| 8 | 06'27" | 00:54'40" |
| 9 | 06'26" | 01:01'06" |
| 9.4 | 06'24" | 01:03'32" |
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