13.1 km | 01:27:24 | 06:41/km日期: 2015-12-27 08:02 - 卡路里: 560 Cal
Pace: 05'28" / 05'49" / 06'33" / 06'53" / 06'30" / 06'47" / 06'54" / 07'11" / 06'51" / 06'58" / 06'59" / 06'48" / 06'51" / 16'40" /
12月累積里程 : 33.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'49" | 00:11'17" |
3 | 06'33" | 00:17'50" |
4 | 06'53" | 00:24'43" |
5 | 06'30" | 00:31'13" |
6 | 06'47" | 00:38'00" |
7 | 06'54" | 00:44'54" |
8 | 07'11" | 00:52'05" |
9 | 06'51" | 00:58'56" |
10 | 06'58" | 01:05'54" |
11 | 06'59" | 01:12'53" |
12 | 06'48" | 01:19'41" |
13 | 06'51" | 01:26'32" |
13.1 | 16'40" | 01:27'24" |