22.4 km | 02:48:10 | 07:30/km日期: 2018-12-01 07:54 - 總爬升: 351 m - 地點: 新月橋 - 天氣: 晴 - 平均心率: 126 - 卡路里: 1332 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 08'46" / 07'22" / 07'37" / 07'46" / 06'50" / 12'24" / 10'47" / 07'10" / 08'49" / 06'41" / 06'31" / 16'32" / 06'59" / 10'39" / 07'00" / 13'56" / 07'22" / 09'07" / 07'30" / 07'49" / 12'53" / 07'32" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+02'15") | 1000 / 1000 |
| 2 | | 07'22" (+00'52") | 1000 / 2000 |
| 3 | | 07'36" (+01'06") | 1000 / 3000 |
| 4 | | 07'46" (+01'16") | 1000 / 4000 |
| 5 | | 06'49" (+00'19") | 1000 / 5000 |
| 6 | | 07'35" (+01'05") | 1000 / 6000 |
| 7 | | 07'20" (+00'50") | 1000 / 7000 |
| 8 | | 07'09" (+00'39") | 1000 / 8000 |
| 9 | | 08'48" (+02'18") | 1000 / 9000 |
| 10 | | 06'41" (+00'11") | 1000 / 10000 |
| 11 | | 06'30" | 1000 / 11000 |
| 12 | | 07'12" (+00'42") | 1000 / 12000 |
| 13 | | 06'58" (+00'28") | 1000 / 13000 |
| 14 | | 06'54" (+00'24") | 1000 / 14000 |
| 15 | | 07'00" (+00'30") | 1000 / 15000 |
| 16 | | 07'26" (+00'56") | 1000 / 16000 |
| 17 | | 07'20" (+00'50") | 1000 / 17000 |
| 18 | | 09'07" (+02'37") | 1000 / 18000 |
| 19 | | 07'30" (+01'00") | 1000 / 19000 |
| 20 | | 07'49" (+01'19") | 1000 / 20000 |
| 21 | | 07'12" (+00'42") | 1000 / 21000 |
| 22 | | 07'31" (+01'01") | 1000 / 22000 |
| 23 | | 08'41" (+02'11") | 420 / 22420 |
新北市謝敏璋
留言 
展開計圈分析
