10.4 km | 00:53:25 | 05:08/km日期: 2018-11-28 09:03 - 總爬升: 750 m - 卡路里: 598 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 07'48" / 05'55" / 06'06" / 05'14" / 04'28" / 03'55" / 03'43" / 03'42" / 03'57" / 03'59" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+04'05") | 1000 / 1000 |
| 2 | | 05'55" (+02'13") | 1000 / 2000 |
| 3 | | 06'05" (+02'23") | 1000 / 3000 |
| 4 | | 05'14" (+01'32") | 1000 / 4000 |
| 5 | | 04'28" (+00'46") | 1000 / 5000 |
| 6 | | 03'55" (+00'13") | 1000 / 6000 |
| 7 | | 03'42" | 1000 / 7000 |
| 8 | | 03'42" | 1000 / 8000 |
| 9 | | 03'56" (+00'14") | 1000 / 9000 |
| 10 | | 03'59" (+00'17") | 1000 / 10000 |
| 11 | | 12'20" (+08'38") | 376 / 10376 |
11月累積里程 :
911.06 km 
ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'55" | 00:13'43" |
| 3 | 06'06" | 00:19'49" |
| 4 | 05'14" | 00:25'03" |
| 5 | 04'28" | 00:29'31" |
| 6 | 03'55" | 00:33'26" |
| 7 | 03'43" | 00:37'09" |
| 8 | 03'42" | 00:40'51" |
| 9 | 03'57" | 00:44'48" |
| 10 | 03'59" | 00:48'47" |
| 10.4 | 12'21" | 00:53'26" |
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