8.0 km | 01:02:37 | 07:49/km日期: 2018-12-04 19:45 - 卡路里: 673 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'11" / 05'58" / 05'39" / 06'07" / 06'55" / 07'21" / 10'48" / 13'31" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'32") | 1000 / 1000 |
2 | | 05'57" (+00'18") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 06'06" (+00'27") | 1000 / 4000 |
5 | | 06'55" (+01'16") | 1000 / 5000 |
6 | | 07'19" (+01'40") | 1000 / 6000 |
7 | | 10'49" (+05'10") | 1000 / 7000 |
8 | | 13'30" (+07'51") | 1000 / 8000 |
9 | | 13'24" (+07'45") | 8 / 8008 |
12月累積里程 : 29.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'58" | 00:12'09" |
3 | 05'39" | 00:17'48" |
4 | 06'07" | 00:23'55" |
5 | 06'55" | 00:30'50" |
6 | 07'21" | 00:38'11" |
7 | 10'48" | 00:48'59" |
8 | 13'31" | 01:02'30" |
8.0 | 13'20" | 01:02'37" |