21.2 km | 01:51:35 | 05:15/km日期: 2018-12-02 06:48 - 總爬升: 384 m - 地點: 大坪頂熱帶植物園-加大版方塊酥 - 卡路里: 1225 Cal - 平均步頻: 174
Pace: 05'33" / 05'26" / 04'43" / 04'41" / 05'41" / 05'12" / 04'18" / 05'42" / 05'49" / 04'28" / 05'16" / 05'40" / 05'01" / 04'47" / 06'09" / 05'34" / 04'39" / 05'47" / 06'12" / 05'11" / 04'52" / 04'05" /
12月累積里程 :
82.00 km 
asics 翔走 累積 :
947.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'26" | 00:10'59" |
3 | 04'43" | 00:15'42" |
4 | 04'41" | 00:20'23" |
5 | 05'41" | 00:26'04" |
6 | 05'12" | 00:31'16" |
7 | 04'18" | 00:35'34" |
8 | 05'42" | 00:41'16" |
9 | 05'49" | 00:47'05" |
10 | 04'28" | 00:51'33" |
11 | 05'16" | 00:56'49" |
12 | 05'40" | 01:02'29" |
13 | 05'01" | 01:07'30" |
14 | 04'47" | 01:12'17" |
15 | 06'09" | 01:18'26" |
16 | 05'34" | 01:24'00" |
17 | 04'39" | 01:28'39" |
18 | 05'47" | 01:34'26" |
19 | 06'12" | 01:40'38" |
20 | 05'11" | 01:45'49" |
21 | 04'52" | 01:50'41" |
21.2 | 04'03" | 01:51'35" |