8.9 km | 00:56:26 | 06:21/km日期: 2018-11-21 05:35 - 卡路里: 479 Cal - 總步數: 10868 - 平均步頻: 192 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(38)
Pace: 08'21" / 06'26" / 06'22" / 06'19" / 06'13" / 05'52" / 05'48" / 05'39" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+02'41") | 1000 / 1000 | 148 / 80 |
| 2 | | 06'26" (+00'47") | 1000 / 2000 | 196 / 79 |
| 3 | | 06'21" (+00'42") | 1001 / 3001 | 197 / 79 |
| 4 | | 06'17" (+00'38") | 1004 / 4005 | 198 / 80 |
| 5 | | 06'13" (+00'34") | 1007 / 5013 | 198 / 80 |
| 6 | | 05'50" (+00'11") | 1007 / 6021 | 203 / 84 |
| 7 | | 05'43" (+00'04") | 1002 / 7023 | 203 / 85 |
| 8 | | 05'39" | 1008 / 8031 | 203 / 87 |
| 9 | | 06'06" (+00'27") | 880 / 8912 | 201 / 81 |
11月累積里程 :
323.40 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'26" | 00:14'47" |
| 3 | 06'22" | 00:21'09" |
| 4 | 06'19" | 00:27'28" |
| 5 | 06'13" | 00:33'41" |
| 6 | 05'52" | 00:39'33" |
| 7 | 05'48" | 00:45'21" |
| 8 | 05'39" | 00:51'00" |
| 8.9 | 06'10" | 00:56'26" |
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