| 01:40:37 | 04:46/km日期: 2018-11-25 05:05 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 1329 Cal - 總步數: 19426 - 平均步頻: 193 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 04'31" / 04'31" / 04'34" / 04'46" / 04'44" / 04'55" / 04'58" / 04'55" / 04'56" / 04'55" / 04'49" / 04'38" / 04'37" / 04'45" / 04'48" / 04'51" / 04'48" / 04'50" / 04'49" / 04'50" / 04'30" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" | 1004 / 1004 | 198 / 112 |
| 2 | | 04'30" (+00'01") | 1000 / 2004 | 194 / 113 |
| 3 | | 04'35" (+00'06") | 1005 / 3009 | 191 / 113 |
| 4 | | 04'44" (+00'15") | 996 / 4005 | 192 / 109 |
| 5 | | 04'46" (+00'17") | 1003 / 5009 | 192 / 108 |
| 6 | | 04'56" (+00'27") | 996 / 6005 | 192 / 105 |
| 7 | | 04'56" (+00'27") | 994 / 7000 | 190 / 106 |
| 8 | | 04'56" (+00'27") | 1006 / 8006 | 188 / 107 |
| 9 | | 04'57" (+00'28") | 994 / 9001 | 189 / 106 |
| 10 | | 04'55" (+00'26") | 998 / 10000 | 192 / 105 |
| 11 | | 04'48" (+00'19") | 1002 / 11002 | 193 / 107 |
| 12 | | 04'38" (+00'09") | 1000 / 12002 | 194 / 110 |
| 13 | | 04'36" (+00'07") | 996 / 12999 | 194 / 111 |
| 14 | | 04'46" (+00'17") | 1005 / 14004 | 194 / 107 |
| 15 | | 04'48" (+00'19") | 999 / 15003 | 194 / 106 |
| 16 | | 04'50" (+00'21") | 1000 / 16004 | 194 / 106 |
| 17 | | 04'48" (+00'19") | 997 / 17002 | 192 / 107 |
| 18 | | 04'51" (+00'22") | 1006 / 18008 | 193 / 106 |
| 19 | | 04'48" (+00'19") | 990 / 18999 | 194 / 106 |
| 20 | | 04'48" (+00'19") | 1004 / 20004 | 193 / 107 |
| 21 | | 04'30" (+00'01") | 998 / 21002 | 193 / 114 |
11月累積里程 :
182.40 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'31" | 00:09'02" |
| 3 | 04'34" | 00:13'36" |
| 4 | 04'46" | 00:18'22" |
| 5 | 04'44" | 00:23'06" |
| 6 | 04'55" | 00:28'01" |
| 7 | 04'58" | 00:32'59" |
| 8 | 04'55" | 00:37'54" |
| 9 | 04'56" | 00:42'50" |
| 10 | 04'55" | 00:47'45" |
| 11 | 04'49" | 00:52'34" |
| 12 | 04'38" | 00:57'12" |
| 13 | 04'37" | 01:01'49" |
| 14 | 04'45" | 01:06'34" |
| 15 | 04'48" | 01:11'22" |
| 16 | 04'51" | 01:16'13" |
| 17 | 04'48" | 01:21'01" |
| 18 | 04'50" | 01:25'51" |
| 19 | 04'49" | 01:30'40" |
| 20 | 04'50" | 01:35'30" |
| 21 | 04'30" | 01:40'00" |
| 21.1 | 06'28" | 01:40'37" |
38591.1 km | 
1098.7 km
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