11.1 km | 01:20:25 | 07:14/km日期: 2018-11-23 19:02 - 地點: 二林文化教育園區 - 卡路里: 740 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 10'35" / 06'42" / 07'28" / 07'01" / 07'02" / 07'16" / 07'01" / 06'55" / 06'26" / 06'32" / 06'09" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+04'05") | 989 / 989 |
2 | | 07'05" (+01'00") | 1006 / 1996 |
3 | | 07'28" (+01'23") | 1001 / 2997 |
4 | | 06'58" (+00'53") | 1016 / 4013 |
5 | | 07'01" (+00'56") | 1000 / 5014 |
6 | | 07'26" (+01'21") | 1002 / 6016 |
7 | | 06'52" (+00'47") | 1005 / 7022 |
8 | | 07'01" (+00'56") | 1002 / 8025 |
9 | | 06'20" (+00'15") | 1007 / 9032 |
10 | | 06'29" (+00'24") | 1005 / 10038 |
11 | | 06'05" | 991 / 11029 |
12 | | 09'00" (+02'55") | 105 / 11134 |
11月累積里程 :
310.90 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 06'42" | 00:17'17" |
3 | 07'28" | 00:24'45" |
4 | 07'01" | 00:31'46" |
5 | 07'02" | 00:38'48" |
6 | 07'16" | 00:46'04" |
7 | 07'01" | 00:53'05" |
8 | 06'55" | 01:00'00" |
9 | 06'26" | 01:06'26" |
10 | 06'32" | 01:12'58" |
11 | 06'09" | 01:19'07" |
11.1 | 09'14" | 01:20'08" |