21.1 km | 01:59:45 | 05:40/km日期: 2018-11-20 20:13 - 平均心率: 129 - 卡路里: 1387 Cal - 總步數: 17297 - 平均步頻: 141 - 平均步幅: 122 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'36" / 06'27" / 06'06" / 06'05" / 05'55" / 06'00" / 05'47" / 05'52" / 06'02" / 05'37" / 06'02" / 05'51" / 05'54" / 05'55" / 05'39" / 05'39" / 05'37" / 05'40" / 04'40" / 04'56" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'59") | 1009 / 1009 | 166 / 90 |
| 2 | | 06'21" (+01'44") | 1004 / 2013 | 168 / 93 |
| 3 | | 06'05" (+01'28") | 1009 / 3022 | 171 / 95 |
| 4 | | 05'59" (+01'22") | 1005 / 4027 | 169 / 98 |
| 5 | | 05'55" (+01'18") | 1008 / 5036 | 169 / 99 |
| 6 | | 05'54" (+01'17") | 1002 / 6039 | 169 / 99 |
| 7 | | 05'45" (+01'08") | 1002 / 7041 | 173 / 100 |
| 8 | | 05'51" (+01'14") | 1008 / 8049 | 170 / 100 |
| 9 | | 05'58" (+01'21") | 1006 / 9056 | 168 / 99 |
| 10 | | 05'34" (+00'57") | 1006 / 10062 | 171 / 104 |
| 11 | | 05'57" (+01'20") | 1000 / 11063 | 170 / 98 |
| 12 | | 05'52" (+01'15") | 1005 / 12068 | 171 / 99 |
| 13 | | 05'51" (+01'14") | 1001 / 13070 | 170 / 99 |
| 14 | | 05'56" (+01'19") | 1004 / 14075 | 171 / 98 |
| 15 | | 05'34" (+00'57") | 1000 / 15075 | 173 / 103 |
| 16 | | 05'38" (+01'01") | 1010 / 16085 | 173 / 102 |
| 17 | | 05'45" (+01'08") | 1000 / 17086 | 166 / 104 |
| 18 | | 05'26" (+00'49") | 1001 / 18087 | 7 / 2441 |
| 19 | | 04'37" | 1005 / 19093 | 0 / 0 |
| 20 | | 04'56" (+00'19") | 1000 / 20093 | 0 / 0 |
| 21 | | 05'05" (+00'28") | 1005 / 21098 | 0 / 0 |
| 22 | | 03'33" | 112 / 21210 | 57 / 487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
11月累積里程 :
370.00 km 
子母鱷魚 三代夾腳拖 累積 :
3763.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'27" | 00:13'03" |
| 3 | 06'06" | 00:19'09" |
| 4 | 06'05" | 00:25'14" |
| 5 | 05'55" | 00:31'09" |
| 6 | 06'00" | 00:37'09" |
| 7 | 05'47" | 00:42'56" |
| 8 | 05'52" | 00:48'48" |
| 9 | 06'02" | 00:54'50" |
| 10 | 05'37" | 01:00'27" |
| 11 | 06'02" | 01:06'29" |
| 12 | 05'51" | 01:12'20" |
| 13 | 05'54" | 01:18'14" |
| 14 | 05'55" | 01:24'09" |
| 15 | 05'39" | 01:29'48" |
| 16 | 05'39" | 01:35'27" |
| 17 | 05'37" | 01:41'04" |
| 18 | 05'40" | 01:46'44" |
| 19 | 04'40" | 01:51'24" |
| 20 | 04'56" | 01:56'20" |
| 21 | 05'09" | 02:01'29" |
| 21.1 | 04'27" | 02:01'59" |
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