6.2 km | 00:36:50 | 05:56/km日期: 2018-11-20 23:12 - 卡路里: 358 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 06'19" / 05'59" / 05'47" / 05'44" / 05'42" / 05'33" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'46") | 1000 / 1000 |
2 | | 05'58" (+00'26") | 1000 / 2000 |
3 | | 05'47" (+00'15") | 1000 / 3000 |
4 | | 05'44" (+00'12") | 1000 / 4000 |
5 | | 05'41" (+00'09") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 08'39" (+03'07") | 204 / 6204 |
11月累積里程 :
131.88 km ![](images/shoe.png)
Nike Air Zoom Fly FK(black) 累積 :
435.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'59" | 00:12'18" |
3 | 05'47" | 00:18'05" |
4 | 05'44" | 00:23'49" |
5 | 05'42" | 00:29'31" |
6 | 05'33" | 00:35'04" |
6.2 | 08'37" | 00:36'50" |