46.5 km | 06:52:12 | 08:52/km日期: 2018-11-18 08:06 - 總爬升: 1502 m - 地點: 核心年度大戲 - 平均心率: 140 - 卡路里: 2797 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'43" / 07'05" / 06'51" / 07'32" / 07'32" / 08'10" / 08'57" / 09'49" / 12'20" / 07'11" / 07'26" / 11'52" / 08'05" / 09'07" / 30'56" / 05'31" / 05'59" / 06'01" / 09'04" / 06'34" / 08'06" / 08'18" / 06'50" / 05'56" / 23'05" / 06'29" / 07'04" / 16'57" / 04'47" / 05'53" / 05'59" / 06'01" / 07'21" / 08'49" / 16'05" / 05'47" / 35'43" / 07'12" / 07'54" / 08'40" / 08'41" / 10'36" / 14'07" / 17'23" / 13'55" / 14'37" / 16'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'11") | 1000 / 1000 |
2 | | 07'05" (+01'34") | 1000 / 2000 |
3 | | 06'50" (+01'19") | 1000 / 3000 |
4 | | 07'32" (+02'01") | 1000 / 4000 |
5 | | 07'32" (+02'01") | 1000 / 5000 |
6 | | 08'09" (+02'38") | 1000 / 6000 |
7 | | 08'57" (+03'26") | 1000 / 7000 |
8 | | 09'48" (+04'17") | 1000 / 8000 |
9 | | 12'20" (+06'49") | 1000 / 9000 |
10 | | 07'10" (+01'39") | 1000 / 10000 |
11 | | 07'26" (+01'55") | 1000 / 11000 |
12 | | 11'52" (+06'21") | 1000 / 12000 |
13 | | 08'05" (+02'34") | 1000 / 13000 |
14 | | 09'06" (+03'35") | 1000 / 14000 |
15 | | 22'37" (+17'06") | 1000 / 15000 |
16 | | 05'31" | 1000 / 16000 |
17 | | 05'58" (+00'27") | 1000 / 17000 |
18 | | 06'00" (+00'29") | 1000 / 18000 |
19 | | 09'04" (+03'33") | 1000 / 19000 |
20 | | 06'33" (+01'02") | 1000 / 20000 |
21 | | 05'57" (+00'26") | 1000 / 21000 |
22 | | 08'17" (+02'46") | 1000 / 22000 |
23 | | 06'50" (+01'19") | 1000 / 23000 |
24 | | 05'55" (+00'24") | 1000 / 24000 |
25 | | 08'51" (+03'20") | 1000 / 25000 |
26 | | 06'29" (+00'58") | 1000 / 26000 |
27 | | 07'03" (+01'32") | 1000 / 27000 |
28 | | 12'35" (+07'04") | 1000 / 28000 |
29 | | 09'07" (+03'36") | 1000 / 29000 |
30 | | 05'52" (+00'21") | 1000 / 30000 |
31 | | 05'58" (+00'27") | 1000 / 31000 |
32 | | 06'01" (+00'30") | 1000 / 32000 |
33 | | 07'20" (+01'49") | 1000 / 33000 |
34 | | 08'49" (+03'18") | 1000 / 34000 |
35 | | 09'32" (+04'01") | 1000 / 35000 |
36 | | 05'46" (+00'15") | 1000 / 36000 |
37 | | 06'46" (+01'15") | 1000 / 37000 |
38 | | 07'12" (+01'41") | 1000 / 38000 |
39 | | 07'53" (+02'22") | 1000 / 39000 |
40 | | 08'40" (+03'09") | 1000 / 40000 |
41 | | 08'40" (+03'09") | 1000 / 41000 |
42 | | 10'36" (+05'05") | 1000 / 42000 |
43 | | 14'07" (+08'36") | 1000 / 43000 |
44 | | 17'22" (+11'51") | 1000 / 44000 |
45 | | 13'54" (+08'23") | 1000 / 45000 |
46 | | 14'37" (+09'06") | 1000 / 46000 |
47 | | 16'25" (+10'54") | 449 / 46449 |
新北市ShenYun Tsai
新北市ShenYun Tsai
新北市ShenYun Tsai