19.0 km | 02:09:22 | 06:48/km日期: 2014-05-03 07:59 - 卡路里: 1399 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'01" / 05'50" / 06'02" / 06'10" / 06'21" / 06'00" / 06'32" / 06'27" / 06'41" / 06'44" / 11'28" / 06'58" / 06'23" / 06'42" / 06'55" / 06'33" / 07'00" / 06'52" / 06'54" / 116'40" /
5月累積里程 : 68.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 06'02" | 00:17'53" |
4 | 06'10" | 00:24'03" |
5 | 06'21" | 00:30'24" |
6 | 06'00" | 00:36'24" |
7 | 06'32" | 00:42'56" |
8 | 06'27" | 00:49'23" |
9 | 06'41" | 00:56'04" |
10 | 06'44" | 01:02'48" |
11 | 11'28" | 01:14'16" |
12 | 06'58" | 01:21'14" |
13 | 06'23" | 01:27'37" |
14 | 06'42" | 01:34'19" |
15 | 06'55" | 01:41'14" |
16 | 06'33" | 01:47'47" |
17 | 07'00" | 01:54'47" |
18 | 06'52" | 02:01'39" |
19 | 06'54" | 02:08'33" |
19.0 | 116'39" | 02:09'22" |