15.0 km | 01:40:30 | 06:41/km日期: 2018-11-24 09:54 - 總爬升: 411 m - 卡路里: 867 Cal
Pace: 06'13" / 07'58" / 07'08" / 07'13" / 04'16" / 05'14" / 05'15" / 09'36" / 07'06" / 07'56" / 07'36" / 05'59" / 05'50" / 06'06" / 05'29" / 83'20" /
11月累積里程 : 34.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'58" | 00:14'11" |
3 | 07'08" | 00:21'19" |
4 | 07'13" | 00:28'32" |
5 | 04'16" | 00:32'48" |
6 | 05'14" | 00:38'02" |
7 | 05'15" | 00:43'17" |
8 | 09'36" | 00:52'53" |
9 | 07'06" | 00:59'59" |
10 | 07'56" | 01:07'55" |
11 | 07'36" | 01:15'31" |
12 | 05'59" | 01:21'30" |
13 | 05'50" | 01:27'20" |
14 | 06'06" | 01:33'26" |
15 | 05'29" | 01:38'55" |
15.0 | 81'36" | 01:40'30" |